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Program Addresses Diabetic Portion Sizing at Restaurants

October 29, 2013

McCook, Neb.—To celebrate National Diabetes Month, Community Hospital is hosting a program, “Portion Size Me, Too!” on Tuesday, Nov. 5 at 6 p.m. The program, shown as a DVD, centers around the importance of portion control, fast food choices and other ideas when confronted with what to order when eating out.

“Some of us need help in knowing proper portions of food. The program discusses how much food should we put on our plate and the best choices at fast food restaurants,” said Monica Wacker, RN, Certified Diabetes Educator and facilitator of the diabetes support group. Discussion will follow the presentation. Light snacks will be served.

Please RSVP for this program to assist with setting up seating and providing snacks. Call Monica Wacker at 308-344-8539 to register or e-mail Monica at mwacker@chmccook.org. Include your name, phone number and how many in your group will be attending. The public is invited. There is no charge to attend.

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