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Tobacco Cessation Classes Start January 2018

December 07, 2017

McCook, Nebraska—Thinking of quitting tobacco use, but don’t know how? Community Hospital is offering Quit Tobacco Now, tobacco cessation classes for the public. The four, one-hour sessions in a small group setting are January 8, 15, 22, and 29. All classes are on Mondays from 6 to 7 p.m. in Community Hospital’s meeting rooms. Cost of the program is only $20, which covers the cost of materials. Space is limited, so call Respiratory Therapy at 308-344-8387 or go to by December 30 to register.

Tobacco cessation includes all tobacco products, not just cigarettes. The list includes, but is not limited to, cigarettes, cigars, smokeless tobacco products, pipes, as well as many other tobacco forms.

The Quit Smoking Now program is facilitated by Chris Carfield and Kim Kuykendall, Tobacco Treatment Specialists, who are also Registered Respiratory Therapists. A tobacco specialist is a professional who possesses the skills, knowledge, and training to provide effective, evidence-based interventions for tobacco dependence across a range of intensities.

“Evidence shows the most effective approach to tobacco cessation is a multi-channeled approach which includes nicotine replacement therapy and tobacco cessation counseling,” according to Carfield. “Participants will be given the information and materials needed to help them succeed in quitting,” she added.

The Quit Smoking Now program can also be presented to groups of employees at businesses. Interested employers should call Community Hospital’s Respiratory Therapy department.

In the United States it is estimated that 28 percent of the adult population uses some form of tobacco. Fifty percent of these users will die from a tobacco related illness. Cigarette smoke contains more than 7,000 chemicals, of which 70 are known to cause cancer. It causes more than 90 percent of lung cancer deaths and 80 to 90 percent of COPD deaths. For every death caused by smoking, more than 20 others are affected with some sort of serious illness. Every day, 1,300 people die from a smoking related illness.

The list of diseases caused by smoking includes emphysema, chronic bronchitis, coronary artery disease, stroke, abdominal aortic aneurysm, leukemia, cataracts, pneumonia, periodontitis, and cancers of the throat, bladder, esophageal, laryngeal, lung, oral, kidney, cervix, stomach, and pancreas. It also causes slow wound healing, infertility, and peptic ulcer disease, as well as premature births to pregnant smoking mothers. The list goes on, and includes every organ of the body. These startling facts have led Community Hospital to take a pro-active approach in tobacco cessation.

The Quit Smoking Now classes are part of the tobacco cessation program developed by Community Hospital which also offers services for inpatients and outpatients.

“There are numerous strategies to help people to achieve this goal and the specialist’s job is to help the individual find the one that will work for them,” Carfield said. Some insurance companies cover smoking cessation services.

For more information about tobacco cessation, call the Respiratory Therapy department at 308-344-8387.

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